Exclusive | Is this the best kept fitness secret of NYC? The Parks Department offers more than 100 free training classes: Here are how to find –

Exclusive | Is this the best kept fitness secret of NYC? The Parks Department offers more than 100 free training classes: Here are how to find -

From the window on the street, Jodi Popper could not help but notice the animated group that was put in, took, jump and laugh together every Thursday evening in the …

Read more

Why is it healthier to eat as if it were the 80’s, and how you can use the “abc” rule

Why is it healthier to eat as if it were the 80's, and how you can use the "abc" rule

Reaganomics. MTV Power dresses and shoulders. The 1980’s were strong, proud, and surprisingly healthy at the dinner table. This is according to Jodi Velazquez, an award-winning author, the television co-amphry …

Read more